Life Coaching Services – Overview & Service Guide

EllaFay Life Coaching provides personalized, practical support for individuals and families who want to make meaningful, lasting changes in their daily lives.

My approach is grounded in behavior science and focuses on helping you build clarity, follow through on your goals, and develop skills that improve your independence, relationships, and overall well-being. Whether you are working on routines, motivation, emotional regulation, or life direction, coaching is tailored to your specific needs.

Services may include:

• Weekly coaching sessions (phone or video)

• Goal-setting and accountability support

• Habit-building and daily routine development

• Emotional regulation and problem-solving strategies

• Ongoing guidance and check-ins between sessions

Every client’s plan is individualized, with flexible levels of support designed to meet you where you are and grow with you over time.

What You’ll Receive

This free download includes my full Life Coaching Service List, outlining:

• Available coaching tiers and pricing

• What is included in each level of support

• Optional add-ons and flexible service options

• Details about how coaching works and what to expect

How to Access Your Download

1. Click “Purchase” (this is a free download—no charge will be applied)

2. Complete the checkout process

3. After checkout, you will receive access to download your service list

Next Steps

After reviewing the service list, you are welcome to:

• Reach out with any questions

• Request a customized service plan

• Move forward with services when you feel ready

If you’re looking for consistent support, practical strategies, and a clear path forward, this is a great place to start.

Contact me today for help! Text 951-732-7257

Book at https://calendar.app.google/9HesnsQ16ETn71WG6